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What's a good dairy free, soy free and gluten free protein shake? I can't have dairy and gluten. Soy for obvious reasons, I'd like to avoid it. Also I can't have large amounts of sugar so it has to be sugar free

What's a good dairy free, soy free and gluten free protein shake? I can't have dairy and gluten. Soy for obvious reasons, I'd like to avoid it. Also I can't have large amounts of sugar so it has to be sugar free

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[–] • 1 pt

Steak and Bacon in a blender with some water. Sausage garnish is optional.