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What's a good dairy free, soy free and gluten free protein shake? I can't have dairy and gluten. Soy for obvious reasons, I'd like to avoid it. Also I can't have large amounts of sugar so it has to be sugar free

What's a good dairy free, soy free and gluten free protein shake? I can't have dairy and gluten. Soy for obvious reasons, I'd like to avoid it. Also I can't have large amounts of sugar so it has to be sugar free

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[–] • 0 pt

Butter is dairy

[–] • 0 pt

so it is, maybe coconut oil instead