Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

1.3K

I doubt most people in the west know that horrible empty feeling that is hunger. The thing that makes you put aside rational thought because nothing else matters.

I doubt most people in the west know that horrible empty feeling that is hunger. The thing that makes you put aside rational thought because nothing else matters.

(post is archived)

[–] • 2 pts

Every few months I do a 4 days fast.

Only drinking mineral and vitamins, coffee and a tablespoon of olive oil a day.

Best liver detox ever.

[–] [deleted] • 2 pts

I am pretty impressed you can get through that willingly. The coffee is kind of a cheat but understandable. Your stomach shrink alot?

[–] • 2 pts

The first meal after the fast is pretty light as I feel stuffed pretty fast.

[–] • 1 pt

How's coffee a cheat?

[–] • 1 pt

Around 21 hours. I would like to start fasting regurally in the future. Do a two or three day fast once month. Right now, a daily 16 hour fast is what I can manage.

[–] [deleted] • 1 pt

Why do you fast for 16 hours a day?

[–] • 2 pts

. It's been a good way to control how much I eat and keep my weight in line.

[–] [deleted] • 1 pt

Interesting. Hope it keeps working for you. Make sure to pm boobs to pmyb2 kek.

[–] • 1 pt

I do intermittent fasting by skipping breakfast. So on average, I go 16 or so hours. I've done 20+ hours once while in the military.

[–] • 1 pt

2 days I think, I don't really want to go longer.

[–] [deleted] • 1 pt

24hrs for religious reasons.no cheating. It really is attention grabbing, in the way accute pain would be.