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The sun rises earlier so I naturally wake up early and the sun also sets earlier which helps me sleep earlier as well. I haven't felt this good for a while.

The sun rises earlier so I naturally wake up early and the sun also sets earlier which helps me sleep earlier as well. I haven't felt this good for a while.

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[–] 2 pts

It really depends on where you live in the time zone. If you live in the most Eastern part, your sun rises and sets sooner than the most Western part, even though it is the same time on the clock. The further North you go, the bigger the difference is going to be in the number of daylight hours in the summer vs. the winter.