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Basic? No! This is essential knowledge passed down from Ireland.

Ingredients: 5 lb yellow or red potatoes, esliced 1 cabbage, shredded 1 bunch of chopped green onion (optional) water salt greek yogurt (or buttermilk)

Directions: Boil the potatoes and cabbage in plenty of water until softened Reserve 2-3 cups of the water and drain the rest Add the salt and onion Add greek yogurt to the water until milky, then add it back to the pot Mash it up all together

Basic? No! This is essential knowledge passed down from Ireland. Ingredients: 5 lb yellow or red potatoes, esliced 1 cabbage, shredded 1 bunch of chopped green onion (optional) water salt greek yogurt (or buttermilk) Directions: Boil the potatoes and cabbage in plenty of water until softened Reserve 2-3 cups of the water and drain the rest Add the salt and onion Add greek yogurt to the water until milky, then add it back to the pot Mash it up all together
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[–] • 1 pt

Yeah, it's my favorite food currently, and the main thing I've been eating for several months. It's incredibly healthy. I've lost so much fat, gained muscle and strength, and overall superior health compared to niggers.

[–] • 0 pt

Where form?

[–] • 0 pt

Good question man

[–] • 0 pt

Where from in Ireland?