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One can chicken drained, add one egg. Spices what you want. One cup of cheese parmeson is recommended but I have used others. Mix well and spread out on baking sheet, have patience. Bake at 400 for 25 or so minutes. Now do whatever you do to a pizza. Throw it back into the oven .Good shit.

One can chicken drained, add one egg. Spices what you want. One cup of cheese parmeson is recommended but I have used others. Mix well and spread out on baking sheet, have patience. Bake at 400 for 25 or so minutes. Now do whatever you do to a pizza. Throw it back into the oven .Good shit.

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[–] • 3 pts

Trick to losing weight is just don't eat so many calories..it's not that hard.

[–] • 3 pts

Who the fuck asked you to weigh in? Get it? No really this isnt about losing weight fatass,

[–] • 1 pt

So it's about a high protein pizza shell that is "keto".

Well diabetics need to eat too I guess.