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Definitely noticing results on the treadmill which is great motivation.

Day 15 was the last day with real abstinence symptoms. It feels like I have almost succeded. Having the nicotine patches on while sleeping probably helped.

I'll stop using the nicotine patches soon. I'll record progress up to day 40, then I'll just assume I did it this time.

Log/checklist of this period

8 feb: ✅

9 feb: ✅

10 feb: ✅

11 feb: ✅

12 feb: ☑️

13 feb: ✅

14 feb: ✅

15 feb: ✅

16 feb: ✅

17 feb: ✅

18 feb: ✅

19 feb: ☑️

20 feb: ✅

21 feb: ✅

22 feb: ✅

23 feb: ✅

1st post 2nd post 3rd post

Definitely noticing results on the treadmill which is great motivation. Day 15 was the last day with real abstinence symptoms. It feels like I have almost succeded. Having the nicotine patches on while sleeping probably helped. I'll stop using the nicotine patches soon. I'll record progress up to day 40, then I'll just assume I did it this time. ## Log/checklist of this period **8 feb**: ✅ **9 feb**: ✅ **10 feb**: ✅ **11 feb**: ✅ **12 feb**: ☑️ **13 feb**: ✅ **14 feb**: ✅ **15 feb**: ✅ **16 feb**: ✅ **17 feb**: ✅ **18 feb**: ✅ **19 feb**: ☑️ **20 feb**: ✅ **21 feb**: ✅ **22 feb**: ✅ **23 feb**: ✅ [1st post](https://poal.co/s/offthefag/690734) [2nd post](https://poal.co/s/offthefag/691748) [3rd post](https://poal.co/s/offthefag/692890)

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[–] • 0 pt

Tobaccy isn't gay only made gay by Jews. Tobaccy is a martial to the Aryan. We have receptors for it. We have receptors for many things but usage has been modified by the Jew for non spiritual use. Tobaccy, Syrian Rue, Reed Grass, Moon Flower, Mint, Lavender changa mix is used for spiritual trips to God to pray and seek guidance