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Will continue making one post per week until I am free. Using nicotine patches to ease the abstinence. Will stop with the patches in 5 weeks.

First post

Log/checklist of the week:

22 jan: ✅ 23 jan: ✅ 24 jan: ✅ 25 jan: ✅ 26 jan: ✅ 27 jan: ✅ 28 jan: ✅ new record on the treadmill faggots

Will continue making one post per week until I am free. Using nicotine patches to ease the abstinence. Will stop with the patches in 5 weeks. [First post](https://poal.co/s/offthefag/690734) Log/checklist of the week: 22 jan: ✅ 23 jan: ✅ 24 jan: ✅ 25 jan: ✅ 26 jan: ✅ 27 jan: ✅ 28 jan: ✅ new record on the treadmill faggots

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[–] • 1 pt (edited )

Thanks.

Get some nicotine gum

I considered it briefly but I have never used them so I have no idea how strong/weak the gums are. Hopefully I will never need to know.

Juice Head pouchs

As a Swede I though we only used such and pouches with real tobacco in Scandinavia. Have they always been a thing in the US or this a new thing/trend in the US?

[–] • 1 pt

They're in the nicotine alternatives family and are fairly new. The Juice Heads don't have tobacco. Idk how good they are. I went with the 12 milligram ones, in several different flavors.

Snus has been here for a long time. The nicotine alternatives pouches are all fairly new. Only know of those from the past 5 or so years. Not really something I was looking for, so grain of salt and all.

[–] • 1 pt

Snus has been here for a long time.

Interesting. I didn't know that. Snus is illegal sell in the whole of eu except Sweden, so I extrapolated and thought Sweden and Norway (who are not formally in the eu) were the only places where it was used.