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It's cheaper, doesn't support degen trannies and the alphabet mafia and its better quality too.

It's cheaper, doesn't support degen trannies and the alphabet mafia and its better quality too.

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[–] • 1 pt

I have one cup in the morning with cream. I probably should just quit it all together. Sugar is poison for sure.

[–] [deleted] • 1 pt

Coffee contains antioxidants and can help prevent the onset and / or progression of several auto-immune, neurological and neurodegenerative diseases.

You could skip the cream and replace it with MCT Oil for better health effects. Shilajit goes well with coffee too.

[–] • 1 pt

If you make it yourself and you enjoy it, I don't see a reason to stop. I can't handle the acid anymore. I drink tea now when I want some caffeine but its crazy going from the insane amount of caffeine I used to live off of to basically none.

I feel like I function far better with caffeine but I could be wrong. Not like I have a good way to figure that out. I still don't sleep much (About as much as when I was getting probably at least 3-400mg of caffeine a day) but now I just feel a bit tired most of the time.

[–] • 2 pts

I think it makes us more alert and sharper but like you say, too much is bad, makes you reliant. I've quit for a couple years before myself. Personally I have to get exercise almost daily to keep my energy. If I sit around much, I get tired.