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[–] • 4 pts

You need to strike a balance between shaping your body and shaping your mind. Being a musclebound knucklehead is no better than being a soiboi faggot. Workout and tune your body but also workout and tune your mind. White men have the capacity for both physical strength and fitness as well as superior mental abilities and acuities. Don't skip brain day, bro.

[–] • 1 pt (edited )

I think strength training is more important.

Becoming strong makes you more mentally astute. The brain and body are totally connected.

Plus, if you are genetically predisposed to being weak, you can counteract that easily with strength training.

If you are genetically not very bright, there's honestly not much you can do. You might as well become strong.

If you are naturally intelligent, there's not much you have to do to stay intelligent. You'll naturally seek out information and learn. The internet makes this incredibly easy.

[–] • 0 pt

I've had the opposite problem. I work in IT, and I constantly find myself trapped in my head and completely neglecting my body. Thankfully, testosterone still gives me the ability to lift a car if needed, but I have not been keeping up and have hurt myself overexerting.