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385 is my 1 rep max @ 168 pounds. I doubt I could do it again. I haven't deadlifted in 6 months. But I can do 3 plates, 315 pounds, easily.
385 is my 1 rep max @ 168 pounds.
I doubt I could do it again. I haven't deadlifted in 6 months. But I can do 3 plates, 315 pounds, easily.
No one likes people who brag.
No one likes people who brag.
It sounds like a lot of weight but it isn't. Not when you're talking about deadlifting.
It sounds like a lot of weight but it isn't. Not when you're talking about deadlifting.
No one likes people who brag, especially about something that sounds big but isn't. Normal people like those people who do that, even less than general braggarts.
No one likes people who brag, especially about something that sounds big but isn't. Normal people like those people who do that, even less than general braggarts.
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