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You can strengthen your joints, and you can march without boots. I hike a heavy pack up hills, and when I do I wear light shoes little different than water shoes or wrestling shoes. When I do wear boots I feel my legs (and especially knees) working much harder, but I've never once had an ankle issue from wearing light footwear.
You can strengthen your joints, and you can march without boots. I hike a heavy pack up hills, and when I do I wear light shoes little different than water shoes or wrestling shoes. When I do wear boots I feel my legs (and especially knees) working much harder, but I've never once had an ankle issue from wearing light footwear.
You've never twisted your ankle carrying a 40lb rucksack?
You've never twisted your ankle carrying a 40lb rucksack?
60+ up rocky hills, and nope.
60+ up rocky hills, and nope.
Man, impressive, I jumped a 4 foot gap and landed on a tree root my foot slipped and twisted my ankle. That was like 2 months ago and I still haven't healed. Since then I only hike with boots.
Man, impressive, I jumped a 4 foot gap and landed on a tree root my foot slipped and twisted my ankle. That was like 2 months ago and I still haven't healed. Since then I only hike with boots.
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