Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2026 Poal.co

Health is about way more than just making you unable to feel or see the symptoms of a condition.

Good health care should always treat the cause of the disease and consider both mental and physical sources.

Here is how to become and stay healthy: - Eat and drink well (Raw food is best, make sure to include variety in types and colors but nothing processed), with no or very little pesticides. Learn to cook. - Exercise (strength is essential for men and maybe a bit of cardio) - Love - Have fun - Go outdoors for fresh air (unless you live in a shit hole country) and vitamin D - Take enough time to sleep and rest when you are tired (nap whenever you want)

Health is about way more than just making you unable to feel or see the symptoms of a condition. Good health care should always treat the cause of the disease and consider both mental and physical sources. Here is how to become and stay healthy: - Eat and drink well (Raw food is best, make sure to include variety in types and colors but nothing processed), with no or very little pesticides. Learn to cook. - Exercise (strength is essential for men and maybe a bit of cardio) - Love - Have fun - Go outdoors for fresh air (unless you live in a shit hole country) and vitamin D - Take enough time to sleep and rest when you are tired (nap whenever you want)

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (2).
[–] • 0 pt

How do you make sure your children won't get the mandatory (((vaccines)))?