I like my 炒面 with olive oil instead.
Soy is a good source of iodine.
So is sea salt and seafood.
Do you know about pink salt?
I do generally avoid soy, it’s not an easy thing to do, I don’t do it for the reason you probably think though. One of my kids has a mild soy allergy so she gets hives when she eats it, so I try not to have it in the food in the house.
I started to go crazy when shopping and reading labels as it is in literally everything.
I know this was super frustrating for months eventually you kind of start to figure it out.
Yup, I've also learned that baking a cake from scratch is better for me in terms of losing weight when compared to box cake mixes and bakery cakes. So I look for more reasons to bake cakes and donuts...
More like soy milk and obviously soy alternatives
At 6 mo, consumption of SPI+ significantly suppressed AR expression but did not alter estrogen receptor-beta expression or circulating hormones.
Isoflavone-rich soy protein isolate suppresses androgen receptor expression without altering estrogen receptor-beta expression or serum hormonal profiles in men at high risk of prostate cancer. https://www.ncbi.nlm.nih.gov/pubmed/17585029
First off I don't speak fancy educated language. Second they clearly state at the end that the results are inconclusive. Lastly I'd rather have ass cancer than be a mincing soy faggot. Zeno estrogens are probably the culprit along with social decay but still fuck soy.
"Soy consumption has been associated with a reduced risk of prostate cancer" https://www.ncbi.nlm.nih.gov/pubmed/11303585
VS
Dairy products boost the amount of insulin-like growth factor (IGF-I) in the blood. In turn, IGF-I promotes cancer cell growth.
It seems like at least some of them do. The soy boy phenomenon is obviously a result of replacing all your animal protein with soy. But I have seen guys that try to avoid any soy now.
It's extremism, and it's silly. It's like people that can't enjoy the occasional soda because people that suck it down like hummingbirds have given it a bad name.
I occasionally treat myself to a cola.
Right? It's only poison! when you drink it every damn day.
True, moderation is the cornerstone of balance but then they do say the road of excess leads to the palace of wisdom...
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