Everything is a work out: Rolling over and getting out of bed taking a shit opening the fridge getting up from the couch to go to the fridge rinse and repeat.
Everything is a work out:
Rolling over and getting out of bed
taking a shit
opening the fridge
getting up from the couch to go to the fridge
rinse and repeat.
Breathing. Each heart beat (youtu.be).
Breathing. [Each heart beat](https://youtu.be/0HTThs4cAeU?t=26).