I think the biggest thing people need to wake up to is that governments lie to the people, to the detriment of the people. "Don't eat fat", "Use this food pyramid", "butter is bad for your heart", "milk needs to be pasteurized to make it safe". These were just the things that kicked off the change in society from being healthy and fit and being sick, fat and stupid. The explosion of added sugar in the late '70s/early '80s was where we saw people getting fatter. Then the sugar content was increased and cooking oils were changed from animal fat to bullshit that harms the body, the body can't deal with it so it stores it in fat cells out of the way. People have all of this shit floating around in their bodies, flooding their brains with ammonia, impairing their abilities to think. They just know they're not feeling good, so go eat something thay tastes good so they can feel a bit better. If everyone insisted that all the food was cooked in bed fat, shit would start changing in a big way. Of course they have to cut the sugar and eat real food, but the big problem of trying to deal with the fallout of shit oils is a big road block for most bodies these days.