The premise is valid, but 5 lbs is an overestimate. 1 lb of fat is 3500 calories. Even a starving person wont lose more than ~2/3 of a pound per day.
The premise is valid, but 5 lbs is an overestimate. 1 lb of fat is 3500 calories. Even a starving person wont lose more than ~2/3 of a pound per day.
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