![Dear fat people, [1602x1137 - 177KB]](https://pic8.co/sh/MtlHlO.jpg){kind=link}
Get out and Walk a mile, then two, then three. When this feels good, and it will, you can eat anything you want as long as you are walking.
Get out and Walk a mile, then two, then three. When this feels good, and it will, you can eat anything you want as long as you are walking.
Walking is highly underrated as an exercise.
Walking is highly underrated as an exercise.
Not true for everyone. Man body types will always have high blood pressure and extra belly fat even with exercise. Keto and pure Atkins will prove it to you in one week.
Not true for everyone. Man body types will always have high blood pressure and extra belly fat even with exercise. Keto and pure Atkins will prove it to you in one week.
BS. Burn what you eat, and walking will do that.
BS. Burn what you eat, and walking will do that.
I can tell you that there are certain people genetically predisposed to store belly fat even with tons of exercise. You see it in Marines, occasionally, where they will be tough enough to tear apart a bear but still have super high cholesterol, blood pressure and belly fat.
I can tell you that there are certain people genetically predisposed to store belly fat even with tons of exercise. You see it in Marines, occasionally, where they will be tough enough to tear apart a bear but still have super high cholesterol, blood pressure and belly fat.
That doesnt mean you have to be a fatass
That doesnt mean you have to be a fatass
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