![The American Elephant Effect [1080x1541 - 1.73MB]](https://pic8.co/sh/q4gKuu.png){kind=link}
Most of what you said doesn't make sense.
In Asia, people eat more veggies than meat and yet they aren't fucking elephants.
The reason is CICO. While you can't outrun a bad diet, you will not become a mayo dumpster if you exercise daily.
Wrong. Highest rates of diabetes now is india and China. Fastest growing number of fat people is china. 600 fold increase in rate of obesity in 50 years.
From rice.
Fatest people on earth is mexicans.
See. If you don't understand something. Just ask for help. The actual teaching of the above facts involves studying hours of lectures by experts.
Wrong.
Highest rates of diabetes now is india and China.
lol You just replied to yourself.
The reason why the new generation is getting obese is because of fast/processed food coming from the West, just like you mentioned.
The "majority" of Asians have been eating vegetables more than meat for millennia and were never overweighted.
Your plant based theory is wrong.
My favorite show is based on the 2nd/3rd century in China. They fed their armies with rice primarily. They didn't have ham planets going up against each other like sumo wrestlers. Their populations weren't fat either. In the past most often the fat fucks were rich people. There was a rich warlord called Dong Zhuo. The rich were able to consume more meat, which is known to make you bigger (see Daniel chapter 1 in the Bible). I wouldn't be surprised to find them consuming more alcohol and sweet fruits as well. It is probably the fat in meat that contributes to being bigger since protein is not a good energy source.
Your confused and are arguing with a person who knows more than you. Pick a subject you know extensively. Now listen to an ignoramus tell you how you are wrong.
Here is a handy helper for you: Partial list of plants people now consume :
Alcohol. Soda/fizzy drink. French fries. Bread. Buns. Pasta. Candy/chocolate /lollies. Breakfast cereals.
What you call fast food is all plants.
Plant based diets.
But when a person eats McDonald's it isn't the burger patty killing them. It is the sugar aka plant wrapped around it.
Stop arguing. Plant based diets kill.
Processed foods are not necessarily bad for you. Saukraut. Yogurt. Cheese. Salami etc.
The big issue is how modern food processing can condense plant down to really toxic levels of sugar per gram. E. G Tomatoes are bad. Tomato sauce. Terrible. Tomato juice is a killer.
The more processed then plant the more sugar
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