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445

(post is archived)

[–] • 2 pts

The obesity problem has more to do with mass amounts of specific drugs being pumped into every element of American daily life. Steroids, antibiotics, growth hormones...etc. than volume of food eaten.

Grabbed size portions are far and away to large but a quick look at history (documented objectionable and observable history) shows that just mass accounts of infested did acted quite differently on the body

[+] [deleted] • 1 pt
[–] • 0 pt

Way simpler than that: it's because of adding sugar to every damn thing. Sugar makes you feel hungry even if you aren't.

[–] • 1 pt

I would like to make a connection to cheap vegetable oils, but I'm not sure if it is true or not. I think they go back pretty early in the 1900s. Sugar also goes back that far, but I think sugar consumption has gone up a lot. Sugar has also been replaced with high fructose corn syrup in many products, and it can have past 80% in fructose. Fructose is sweeter than glucose (the other component in HFCS and sugar) and is almost always sent to the liver for conversion into fat. Glucose can be converted into glycogen and can also be used by every cell in your body without conversion. Fructose overconsumption produces the same results as alcohol abuse, fatty liver and a fat belly.

[–] • 0 pt

I've noticed anecdotally that HFCS is WAY more addictive than regular sugar is, too. My wife once made a DIY Almond Joy and used HFCS instead of sugar and it was hard to stop eating them.

[+] [deleted] • 2 pts
[–] • 1 pt

Not only fat people pollute gene pool. Nature take care that only strongest, fittest, smarter survive and spread 'good' genes. Humans disrupt natural process. Dumbest, weak individuals thanks to help of society have bigger chance to survive and spread his bad genes to rest of population. Even more, society give a additional support to weakest individuals.

For fat people....... just look around, fat couple often have fat children. They don't care, even encourage his kids to don't give a fuck... and continue to be ball of lard.

[–] • 1 pt

Let's remove fat and add sugar to food.

People get fat and now have diabetes.

Ignore that and claim too much food is the issue, not that sugar causes cravings for more sugar like poisons do.

[–] • 0 pt

There was a study that put groups of people on a low fat and the other on a low sugar diet. They both lost weight with the low fat group winning by an insignificant amount. Your body can store fat as fat just like it can turn sugar into fat and store it too. Fat does more to make you feel full, and doesn't have the addictive effect that sugar has.

[–] • 0 pt

I will say for me personally , sugar puts weight on me in record time.

[–] • 0 pt

I believe it's specifically fructose that is causing this problem or anything that contains fructose (white sugar, HFCS, fruit juices, etc.). Your body cannot burn fructose and has to convert it. It almost always gets converted into fat since the other options involve not having glucose. Fructose is typically consumed with plenty of glucose to go with it. People of the past used to eat a lot of starch (bundled up glucose) and were not turning out a bunch of lard asses everywhere.

[–] • 0 pt

Good thing no one is fat anywhere else.

[–] • 0 pt (edited )

This is bullshit.

Obesity is caused by plant based diets.

Plant matter is carbs is sugar. All of it. Root leaf Bark fruit. All sugar

Its all fucking candy.

People cannot satisfy their hunger eating sugar. It's impossible. So people eat 6 meals a day on plant based diets. Every single one.

But understand that we evolved to eat one to two meals a day. That we evolved to starve aka fast. Without fasting we cannot heal or lose weight.

Sugar in diet causes an insulin response and insulin inhibits fat burning. So no matter how little sugar/plant peoe eat they won't lose weight

That takes ketosis. No sugar eaten for many hours.

This is why modern people diet lose stored liquid then put weight back on.

So plant based diets causes.

Obesity and all its diseases. Biggest killer of people by far. Tens of millions of deaths.

Add to this diabetes deaths. Yes plants cause diabetes. We have a limited amount of plant intake before insulin stops working.

Inflammation too. We cannot heal so injuries build up and Body cells rush to injury

Cant sleep either due to plants. Complex reasons but basically hunger Destroys melatonin and wakes us up in mid of night.

Stop fucking eating the majority of your intake with plants!

Humans are carnivores that can supplement with small seasonal plants.

Plants plus fridges plus packaged foods is killing our species

[–] • 1 pt

Most of what you said doesn't make sense.

In Asia, people eat more veggies than meat and yet they aren't fucking elephants.

The reason is CICO. While you can't outrun a bad diet, you will not become a mayo dumpster if you exercise daily.

[–] • 0 pt

Wrong. Highest rates of diabetes now is india and China. Fastest growing number of fat people is china. 600 fold increase in rate of obesity in 50 years.

From rice.

Fatest people on earth is mexicans.

See. If you don't understand something. Just ask for help. The actual teaching of the above facts involves studying hours of lectures by experts.

[–] • 1 pt

Wrong.

Highest rates of diabetes now is india and China.

lol You just replied to yourself.

The reason why the new generation is getting obese is because of fast/processed food coming from the West, just like you mentioned.

The "majority" of Asians have been eating vegetables more than meat for millennia and were never overweighted.

Your plant based theory is wrong.

[–] • 0 pt

Obesity everywhere is a modern problem. Most populations across the globe ate diets high in some kind of starchy plant food and generally this staple food is what armies were fed with. It's added sugar that's causing all the obesity. I would like to add vegetable oils to that, but I'm not sure if it has contributed to an increase in fat consumption or not. People used to use butter, lard, and tallow a lot.

Anyway, one time I went from eating meat to not eating meat, and I went from being skinny to being really skinny. I lost about 15 pounds, and I was already pretty thin to begin with. I was even consuming some sugar but not a lot.

[–] • 0 pt

Yeah but you're dying and you cannot bulk muscle.

Plant consumption cause an emergency condition in humans. Our blood sugar spikes. Either we reduce it with insulin or we die. But over time insulin gets less and less effective. Huge clue that we are carnivores.

The major difference between now and then was our ancestors ate seasonal plants. Not all year round. They didn't store or preserve them. And those plants were small and bitter.

There is no comparison to today's plant based diets which is why mexicans for example were skinny in the past but fat and diabetic today despite corn still being a primary food source.

[–] • 0 pt

Seethe more, eurofag

[–] • 0 pt

On the other hand the fat people might be the ones that survive no food for months when things go bad. After all fat storage evolved and it provides a benefit in some contexts.