JUST. EAT. LESS. CALORIES. Oh my fucking god I hate fatniggers so much. This type specifically. I suspect it's mostly women. Fat men, in my experience, will just straight up tell you "yeah I'm fat, it's because I love beer and cheeseburgers and I don't give a fuck what you think". But fat women (and women in general) have to do this mental gymnastics to explain away their obesity and offload their responsibility onto anything or anyone other than themselves. Where do they think this extra material comes from? Like I imagine they would have to concede that if a person ate literally nothing, they would inevitably end up looking skeletally thin. From there, they would have to concede that if a person ate slightly more than nothing, they would be slightly less thin. You could logically follow this out to its rational conclusion that there must be some number of calories that a person could eat to end up at a normal healthy weight, and that eating in excess of this amount would result in weight gain. I can't believe I have to get this specific on something like this, but here we are.