You know, I hate yoga. It's a fucking anti-Western meme. Women larping as in-touch gurus as if eastern retardation is the only way to be healthy. Women should be fit just from working around the house.
i understand the distaste for yoga the faux/fag religion, but yoga science is the real deal, and works miracles for one’s back, especially as we age.
Yeah, stretching is good for you.
I got free classes once. Kinda enjoyed it, and used many moves for preworkout when I went to the gym.
Yoga as in stretching and resistance training is good. It's all the bullshit meditation and metaphysics that I hate.
Today’s women believe that paying attention to the latest thing burns calories, the obvious explanation.
Yoga (the exercises) was invented by a Swede. https://en.wikipedia.org/wiki/Pehr_Henrik_Ling
His grandfather had 19 kids and lived to 105? Proto Nordsman.
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