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[–] 0 pt

Sugar is synonymous with plant. Eating plant matter is eating sugar and sugar is sugar except the sugar we can't digest.

[–] 0 pt

I’m old I need the roughage. 21bmi and I eat right..I’ll take my chances

[–] 0 pt

Roughage aka fibre aka sugar we can't digest.

Same as eating dirt. Just passes through. Despite the shit from the people who brought us diversity and mrna drugs Humans don't need either roughage or dirt in their diets.

Yes you've been lied to