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"Calories Out" INCLUDES things like your age, race, metabolic conditions, disorders, genetic abnormalities and diseases etc. If you're a 90 year old niggress and you eat 2500 calories. You're going to gain weight. If you're a 17 year old White male and you eat 2500 calories. You're going to lose weight.

The thread about this yesterday was full of jew-lie after jew-lie after jew-lie.

Yes. Your metabolism (is only as fast as you make it, it's not set in stone) certainly changes the calories out half. But it's not a biological rule. It's a fundamental rule of reality.

"Calories Out" INCLUDES things like your age, race, metabolic conditions, disorders, genetic abnormalities and diseases etc. If you're a 90 year old niggress and you eat 2500 calories. You're going to gain weight. If you're a 17 year old White male and you eat 2500 calories. You're going to lose weight. The thread about this yesterday was full of jew-lie after jew-lie after jew-lie. Yes. Your metabolism (is only as fast as you make it, it's not set in stone) certainly changes the calories out half. But it's not a biological rule. It's a fundamental rule of reality.

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[–] • -1 pt

That's why you have to establish your bmr and tdee before you start counting you dense motherfucker

[–] • 0 pt

None of what you said is relevant to my post. Your basal metabolic rate is simply what your body needs to exist just lying down, doing NOTHING physical at all. Total Daily Energy Expenditure is BMR + daily activity, for that day.