I've seen those folks: horrific. My wife still thinks I look good, and I'm still athletic but with the gyms closed and winter time, she's grabbing the underside of my arm and shaking it and laughing at my "loss of muscles tone". Every once in a while she'll comment look over as I get out of the shower and note that I'm doing good keeping it together, but I'll admit I'm heavier now. At least my belts are bigger:-) When I say "I'd like to lose some weight", no one I've said it to has agreed. They usually just look over and say: "What?"
I get it but gyms kinda suck. They charge you when you can exersize for free. Walk the dog. Run around the block. Push ups,sit ups etc can be done at home. I bought a still in box rowing machine off facebook marketplace for $50. Don't make excuses like a fat fuck. Fix it.
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