Intermittent fasting or fasting in any manner has objectively been proven multiple times to increase lifespan across organisms [1080x1349 - 120KB] | Poal: Say what you want.

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Intermittent fasting or fasting in any manner has objectively been proven multiple times to increase lifespan across organisms [1080x1349 - 120KB] (pic8.co)

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[–] • 2 pts

Yup, I do it every day. It helps with mental clarity too!

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