Fructose is still sugar, and salty snacks make you retain water in your body. Result = still fat.
Fructose is still sugar, and salty snacks make you retain water in your body. Result = still fat.
A bad diet makes you feel shitty. Even if you're skinny. Your food is so unhealthy. Ignorant bitch. You didn't bother to get an education. You don't know shit about food, only how to inhale.
A bad diet makes you feel shitty. Even if you're skinny. Your food is so unhealthy. Ignorant bitch. You didn't bother to get an education. You don't know shit about food, only how to inhale.
So much sugar,so many preservatives,chemicals....fuuuccck meeee..... Sorry for being "triggered" but at times this shit just gets to me.
An apple a day keeps the doctor away if you do something else beside that, you know....not just like eat an apple and that is it,sit your fat ass in a chair. Coffee,of course she ordered it without sugar right? Bullshit,that has a crapton of sugar and preservatives in it. Boil some water on the stove,2-3 teaspoons of ground coffee,no added sugar no preservatives no nothing. Bagel? Really? A bagel, that surely is full of nutrients and will help you lose fat. Subway food, oh great,another "natural" eater, oh and you douse the subway food full of chemicals with tea, and it's not simply boil some water and add tea to it without sugar...nooo. You had to go the extra mile and get the extra fattening tea, that has the taste of tea,but nothing else that is supposed to be tea. Applesauce? Of course you bought some apples and did the sauce yourself no? Of course you didn't, you bought the shit at the store,it's full of sugar .
How about this. My simple recipe,beside a bit of fitness. 115KG down to 82KG in about 6 months.
Breakfast, lunch and dinner. The "MEGA CHEAT" recipe.
https://files.catbox.moe/0tcdeo.JPG
So much sugar,so many preservatives,chemicals....fuuuccck meeee..... Sorry for being "triggered" but at times this shit just gets to me.
An apple a day keeps the doctor away if you do something else beside that, you know....not just like eat an apple and that is it,sit your fat ass in a chair. Coffee,of course she ordered it without sugar right? Bullshit,that has a crapton of sugar and preservatives in it. Boil some water on the stove,2-3 teaspoons of ground coffee,no added sugar no preservatives no nothing. Bagel? Really? A bagel, that surely is full of nutrients and will help you lose fat. Subway food, oh great,another "natural" eater, oh and you douse the subway food full of chemicals with tea, and it's not simply boil some water and add tea to it without sugar...nooo. You had to go the extra mile and get the extra fattening tea, that has the taste of tea,but nothing else that is supposed to be tea. Applesauce? Of course you bought some apples and did the sauce yourself no? Of course you didn't, you bought the shit at the store,it's full of sugar .
How about this. My simple recipe,beside a bit of fitness. 115KG down to 82KG in about 6 months.
Breakfast, lunch and dinner. The "MEGA CHEAT" recipe.
https://files.catbox.moe/0tcdeo.JPG
https://files.catbox.moe/lus7ox.JPG
https://files.catbox.moe/ytaq5r.JPG
Ireland told Subway it can't call their bread "bread" because it has so much sugar in it. You know she's eating more than what she showed too
Ireland told Subway it can't call their bread "bread" because it has so much sugar in it. You know she's eating more than what she showed too
And people believe this shit, how the hams "don't eat" more than 800 calories? People are truly retarded.
And people believe this shit, how the hams "don't eat" more than 800 calories? People are truly retarded.
yeah one fuckin' day... then the next day was the binge
yeah one fuckin' day... then the next day was the binge
Apple = 95 calories
Bagel + cream cheese = 360 calories
Coffee (unknown) = 5 to 920 calories, we'll choose midpoint 458 cause fat
Turkey sub = 250 calories
Tea (assume sweet cause fat) = 250 calories
Applesauce = 166 calories
Soup = 300 calories
Crackers = 225 calories
Estimate = 2104 calories
It's a fat so it probably snuck food off camera.
edit = reformatting
Apple = 95 calories
Bagel + cream cheese = 360 calories
Coffee (unknown) = 5 to 920 calories, we'll choose midpoint 458 cause fat
Turkey sub = 250 calories
Tea (assume sweet cause fat) = 250 calories
Applesauce = 166 calories
Soup = 300 calories
Crackers = 225 calories
Estimate = 2104 calories
It's a fat so it probably snuck food off camera.
edit = reformatting
And this is just calories. We don't even know the sodium content. That soup alone was probably several days' worth.
And this is just calories. We don't even know the sodium content. That soup alone was probably several days' worth.
That's close to my husband's TDEE. It's pretty gross that she ate as much as a 6'6" man.
That's close to my husband's TDEE. It's pretty gross that she ate as much as a 6'6" man.
I would put a turkey sub at around 400-600 calories even if it is a half footlong because the cheese, sauces and any additional toppings can add up.
I would put a turkey sub at around 400-600 calories even if it is a half footlong because the cheese, sauces and any additional toppings can add up.
maybe, but it says it's eating healthy so I used subway's turkey sandwich data
maybe, but it says it's eating healthy so I used subway's turkey sandwich data
Wow, I'm surprised that Subway managed to keep the calorie count that low for the turkey sub.
Wow, I'm surprised that Subway managed to keep the calorie count that low for the turkey sub.
Just wanted to say I'm glad to be here and I hate fat fucks.
Just wanted to say I'm glad to be here and I hate fat fucks.
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