Lift heavy, eat clean, always wear a weight belt and squat plug.
Lift heavy, eat clean, always wear a weight belt and squat plug.
Is a squat plug what I'm thinking of?
Is a squat plug what I'm thinking of?
https://pic8.co/sh/SbYs0C.jpeg
Ah. You gym bros have such rich culture.
Ah. You gym bros have such rich culture.
https://yuki.la/fit/36144381
I'm almost certain it's a joke, but some of those people were also confused. I do feel educated though.
I'm almost certain it's a joke, but some of those people were also confused. I do feel educated though.
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