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[–] 2 pts

Can you do three things for me each day? 1. Eat les than 1500 calories 2. Exercise (can be as simple as walking) 3. Don’t drink alcohol, liquor, etc.

If you tell not to stick his balls in the microwave because he will get cancer, he will do it because he thinks everyone is wrong.

Eat les than 1500 calories

dont exercise much do you?

[–] 1 pt

I walk 7 miles, do one hundred pushups over the course of a day, do 4 sets of 5 bicep curls with twenty pound weights, and eat less than 1500 calories...I do that every day.

height, body fat percentage,

I do that every day.

what about leg day bro