Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2026 Poal.co

727

I'm a white guy myself and/or guy for that matter.

I don't think the consumption of soy and/or soy based products does it personally. Flax Seed / Flax Seed Oil has gotten big in recent years especially in the body building world. It's almost become a staple from what I've seen in that time. If not a staple in that time.

https://www.bodybuilding.com/fun/southfacts_flax.htm

https://mentalhealthdaily.com/2015/04/08/20-foods-high-in-estrogen-phytoestrogens/

  1. Flax seed (163,133)

  2. Soybeans (45,724)

  3. Soy nuts (21,306)

Phytoestrogens - found in flax seed(s) and soy / soy based products, but much higher in flax seed than soy based products.

I don't get why flax seed which is super high in phytoestrogens even higher than that of soy / soy based products would even be in the bodybuilding world at that point and/or even recommended alone at that point then.

I think more or so personally it's this instead.

Sheltered life or good times / easy times - good times / easy times create weak men type thinking and such.

I'm a white guy myself and/or guy for that matter. I don't think the consumption of soy and/or soy based products does it personally. Flax Seed / Flax Seed Oil has gotten big in recent years especially in the body building world. It's almost become a staple from what I've seen in that time. If not a staple in that time. ----- https://www.bodybuilding.com/fun/southfacts_flax.htm ----- https://mentalhealthdaily.com/2015/04/08/20-foods-high-in-estrogen-phytoestrogens/ 1. Flax seed (163,133) 2. Soybeans (45,724) 3. Soy nuts (21,306) ----- Phytoestrogens - found in flax seed(s) and soy / soy based products, but much higher in flax seed than soy based products. I don't get why flax seed which is super high in phytoestrogens even higher than that of soy / soy based products would even be in the bodybuilding world at that point and/or even recommended alone at that point then. I think more or so personally it's this instead. Sheltered life or good times / easy times - good times / easy times create weak men type thinking and such. -----

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (9).
[–] [deleted] • 2 pts

I've seen in the past where people say it's the "estrogen" and/or "phytoestrogens" for that matter in soy and/or soy based products, but I think you are right to as well. Used different ways by different people.