I live in NH and have been digging and pushing cars out of snowbanks for decades. I feel good for doing it and they have a much better day getting to work hopefully on time and knowing people will help them just because. Doing a good deed a day even a tiny one like letting someone that seems in a hurry with one item ahead of you in line at the store. Holding an elevator door, holding a non auto door for someone with a cane or using crutches. These things are all things everyone should try to do daily.