I've been struggling with these two topics for the past few weeks. Mostly in terms on health.
Fueling my body with healthy food is great, but I also want to eat unhealthy sometimes.
How do I draw the line somewhere? I hate not having a justifiable reason for an action.
This is what I've decided on:
7 days of healthy eating earns me 1 day of really unhealthy eating or 2 days of somewhat unhealthy eating.
Yes, these numbers 7, 1, and 2, were all arbitrarily picked, but at least it's a standard I can work with.
Any ideas to make it not arbitrary?
I've been struggling with these two topics for the past few weeks. Mostly in terms on health.
Fueling my body with healthy food is great, but I also want to eat unhealthy sometimes.
How do I draw the line somewhere? I *hate* not having a justifiable reason for an action.
This is what I've decided on:
7 days of healthy eating earns me 1 day of really unhealthy eating or 2 days of somewhat unhealthy eating.
Yes, these numbers 7, 1, and 2, were all arbitrarily picked, but at least it's a standard I can work with.
Any ideas to make it not arbitrary?
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