Same. Esepcially since my governor shut down the gyms. Been working out at home but can only son So much with little equipment. Been struggling with the drinking as well. Perhaps some reflection on the struggles of those that came before us could help. The struggles of the first Europeans tilling the land with their hands, the Romans/Greeks and their accomplishments. Even writing down some thoughts on a piece of paper could help.
Maybe we should write down goals. You're right, our ancestors suffered more than this. Though I can't imagine a time when it looked more helpless. But I'll try harder.
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