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When covidnstarted and I had a break up with a girl I started eating healthy drinking less and working out and running went from about 209 to 180 in about 6 weeks and have maintained it while getting stronger. It just makes ya feel better looking in a mirror and looking good and knowing you could run 6 miles at a decent pace if needed.

When covidnstarted and I had a break up with a girl I started eating healthy drinking less and working out and running went from about 209 to 180 in about 6 weeks and have maintained it while getting stronger. It just makes ya feel better looking in a mirror and looking good and knowing you could run 6 miles at a decent pace if needed.

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[–] • 1 pt

hell yeah pushups, I got this thing called the perfect pushup, basically just heavy duty handles that spin, that thing will kick your ass! Not only does your arm rotate but you can dip lower than you would normally as the handles get you 3-4 inches off the ground, I can only do 25-30 at a time right now but in perfect form, and it really take the pressure of your wrists.

[–] • 1 pt

Seen em ... gonna have to try em now!

[–] • 1 pt

I've used those before. They look silly but are surprisingly difficult!