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When covidnstarted and I had a break up with a girl I started eating healthy drinking less and working out and running went from about 209 to 180 in about 6 weeks and have maintained it while getting stronger. It just makes ya feel better looking in a mirror and looking good and knowing you could run 6 miles at a decent pace if needed.

When covidnstarted and I had a break up with a girl I started eating healthy drinking less and working out and running went from about 209 to 180 in about 6 weeks and have maintained it while getting stronger. It just makes ya feel better looking in a mirror and looking good and knowing you could run 6 miles at a decent pace if needed.

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[–] • 1 pt

Post the before picture now because it will motivate you to improve upon it.

[–] • 0 pt

Need to take a good now picture that is in the same pose as the before pi ture... not flexing or any gay shit .. I will get it done some time today got to work first and today Is a jog work out day

[–] • 0 pt

Are, are you a jogger?

[–] • 1 pt

Lol! I started to answer this then went ahhhhh sheeeit I ain't no jogger! Lol

Well played

[–] • 0 pt

No you need to take a picture of it flexing. This is what weight lifters and bodybuilders do, it's not even a little gay. It's how you track and document progress. Here is some motivation: https://ibb.co/bP5ypTg

[–] • 0 pt

thats definitely shopped. I have the original

[–] • 0 pt

Ok will do.. no homo implied before hand! Lol