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[–] • 1 pt

Fuck me. Ain't that the truth. I'm trapped in my head, and I chase the same unhelpful thoughts around and around in my head like a Flintstone cartoon where Fred keeps running past the same window and never getting anywhere.

[–] • 1 pt

Wow yes that's me and your flintstones analogy is great.

[–] • 1 pt

Have you ever tried a really good multivitamin, especially full spectrum of B and multiple forms of magnesium? Repeat thoughts are commonly tied to deficiencies in those nutrients. A whole foods vitamin is important because sometimes you need cofactors for proper absorption. I'm too tied and can't recall what they need to do their jobs.

[–] • 1 pt

I have not. That's an interesting approach to address a psychological problem.

Thank you. I will try it.

[–] • 1 pt

I was feeling "groundhog day" constantly stepping off into a puddle.