I started biking to work last Wednesday. I plan on doing this every day(weather permitting) mon-fri. I wanted to figure out exactly how far this was, so I downloaded a fitness app this morning. 7.72 miles, 9.2 mph avg speed, 50 minutes. If I do this 5 days a week all summer my legs are going to get shredded(they feel shredded now). I want to get by that time down some.
The fats at work look at me like Im MAD, bwahahaha
I started biking to work last Wednesday. I plan on doing this every day(weather permitting) mon-fri. I wanted to figure out exactly how far this was, so I downloaded a fitness app this morning. 7.72 miles, 9.2 mph avg speed, 50 minutes. If I do this 5 days a week all summer my legs are going to get shredded(they feel shredded now). I want to get by that time down some.
The fats at work look at me like Im MAD, bwahahaha
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