Any oil really. Oils aren't natural foods, all of them are highly oxidative even the "healthy" ones like olive oil and fish oil. Animal fats solid at room temperature are really the only stable and healthy fats.
Any oil really. Oils aren't natural foods, all of them are highly oxidative even the "healthy" ones like olive oil and fish oil. Animal fats solid at room temperature are really the only stable and healthy fats.
Depends on the fish. Fishes that live in colder climates need oil that will be liquid at low temperatures. Those fish have oils that are volatile at our body temp or higher.
Depends on the fish. Fishes that live in colder climates need oil that will be liquid at low temperatures. Those fish have oils that are volatile at our body temp or higher.
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