Olive oil has mono unsaturated fat. That and saturated fat is the way to go. Most veg oil is polyunsaturated ie garbage.
Olive oil has mono unsaturated fat. That and saturated fat is the way to go. Most veg oil is polyunsaturated ie garbage.
Olive oil has mono unsaturated fat. That and saturated fat is the way to go. Most veg oil is polyunsaturated ie garbage.
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