Just use olive oil. It's not hydrogenated. That's what I use on my carbon steel pans and it works fine.
Just use olive oil. It's not hydrogenated. That's what I use on my carbon steel pans and it works fine.
Olive oil has mono unsaturated fat. That and saturated fat is the way to go. Most veg oil is polyunsaturated ie garbage.
Olive oil has mono unsaturated fat. That and saturated fat is the way to go. Most veg oil is polyunsaturated ie garbage.
Extra virgin?
Extra virgin?
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