Fuk off liar and Satan worshipper. Some nutrients can only be had from meat
If your diet demands supplements its a shitty diet.
Killing and eating for food is natural and both plants and animals are equal life forms before god
would you be able to name which essential nutrients I can only find from meat? I am so interested to hear your wonderfully educated and scientific take on this issue, please share it with me.
Plants lack b2 and creatine. Three more ive forgotten.
But the story is worse. Vitamins in plants cannot be digested.
So say the fake story of spinach is high in Iron. No its not for starters. Meat is high in iron. But more importantly that iron cannot be digested by the body.
One thing to know is that nutrients require catalysts to be present to enable digestion.
The only foods that are super in that they provide complete nutrients is redmeat.
Oh I forgot zinc. This one is critical to the immune system as well as many other things.
Plant based diets are terrible ideas
yeah, tons of plant foods are high in zinc. Are you just pulling stuff out of your ass now and writing it here?
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