I have to add this to my workout. Backpack filled with dead weight. I've been wanting to call my ex and see what she's up to...
You carry around your phone, you think that's live weight?
Bad idea,it never goes as well as you may think.
Yup.
End up with fuck knees from cartilage damage.
This is true.
I did this for about a month or so. I got to the point of being able to jog are fairly good speed with a 100 pound pack for a reasonable distance.
Had to drop it, I could feel the knees wouldn't last very long.
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