Lead right does 840lbs of force. Not particularly impressive on its own, but consider it's just a jab, and not a power shot. Power shots are significantly stronger.
Telegraph comes from your foot. If you hide where you shift your weight the opponent can't see where the power is coming from.
Yin yang if you're punching with your left arm the power comes from your right foot, and vice versa.
Kicking is the same, the power comes from the opposite leg and the turning of the waist. The other leg is doing little more than getting on a motorcycle.
(post is archived)