Steroids. Anyone who has been seriously involved in weight lifting knows this. You plateau, then stop everything for two weeks, and move slightly ahead after another two weeks. Then plateau again and diminishing returns on rest periods after. Your body knows it’s peak. The proof, there are no 350 lbs plus weight lifters that don’t use steroids, you don’t naturally continue to get bigger.
Steroids. Anyone who has been seriously involved in weight lifting knows this. You plateau, then stop everything for two weeks, and move slightly ahead after another two weeks. Then plateau again and diminishing returns on rest periods after. Your body knows it’s peak. The proof, there are no 350 lbs plus weight lifters that don’t use steroids, you don’t naturally continue to get bigger.
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