Obesity Isn't Real...Unironically [02:21]

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(edited )

Having plumbed the depths of fatgirl acceptance back in the day, as I suspect many others have (none quite as bad as this thing in the video).....

I can tell you, I have journeyed to the land of the folds and underboob sweat is not healthy for anyone.

Progressiveness BE DAMNED,

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Is it just a matter of counting calories?

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no. there are carbs, fats, proteins, fibers, etc

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So what's the secret of weight loss for someone who has gained over several decades?

I know it's consume less than you burn (there was a person on Voat, female, who was really helpful to me).

But what about insulin resistance, not spiking the insulin, and fasting?

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The secret you want but don't want to hear: https://www.youtube.com/watch?v=l6sEqJeDILY