I’m not going to argue with you.Just let you know, I haven’t consumed any fruit, nor any traditional source of vitamin c in 2 years. I’m fine. I have sought ought more fat in my diet. Marbilized meat is my favorite.
There is vitamin C in some meat--especially organs. It's not just a fruit thing. It's also in vegetables.
Listen, don't be moronic and hurt yourself. I agree that sugar is VERY bad. Take a multivitamin and EVERYONE should be taking at least 3000mg (3 grams) of vitamin C a day.
I have had multiple dogs get cancer in their old age after losing the ability to make vit C. Vets gave them weeks to live and I put them on high dose liposomal vit c and had them live several more years. There were many other health benefits during that time--especially in the eyes.
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