so not even any fructose from like fruit and stuff? wow. Congrats : )
Not even fructose. I avoid fruit and fruit juices. It was hard to break the habit, fruit and vegetables are pushed hard and drilled into your head with the mantra 5-6 servings daily. Eat your fruit, eat your vegetables, be healthy. I haven’t touched a piece of fruit in 2 years. No scurvy, turns out your body makes vitamin C from animal fat, naturally. You don’t need to eat vitamin C, your body can make it.
No scurvy, turns out your body makes vitamin C from animal fat, naturally. You don’t need to eat vitamin C, your body can make it.
Absolute hogwash. Humans along with chimps and a few other animals all don't make their own vitamin c and must get it from external sources. High dose vitamin C is a damn miracle. Look a the works of Linus Pauling. Sugar is bad but don't delude yourself about vitamin C. You can cure heart disease and even cancer if it's caught soon enough with high dose vitamin c. With cancer, the vit c must be intravenous.
On the internet nobody knows you're a cat.
I’m not going to argue with you.Just let you know, I haven’t consumed any fruit, nor any traditional source of vitamin c in 2 years. I’m fine. I have sought ought more fat in my diet. Marbilized meat is my favorite.
I kindly disagree. It’s been two years no fruit, no sugar, no vitamin C. No scurvy. I eat plenty of fatty meats. I’m not suffering or lacking. I’m halfway through my third year on a full protein diet. No issues yet. Old time sailors from the past suffered from scurvy within a year of being at sea.
This is partially inaccurate. There is no means by which you can produce vitamin C. You can get it from sources that we do not expect to have it, though, and many of those do not contain sugar, such as leafy greens, peppers and brussel sprouts.
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