![Dietary reality check. Meanwhile (((globalists))) want us to live on rice, beans and bugs. [843x854 - 547KB]](https://pic8.co/sh/Vffa2A.png){kind=link}
Current estimates indicate a minimum of 1.6g protein/1kg body weight.
Assuming an average of 75kg (165 lbs) that's 720 calories of steak, or 2920 calories of beans and rice.
Even if your globalist masters allow you enough protein to be healthy, you're getting fat. And you have to choke down 3 quarts of beans and rice every day.
It's worse than that. Plant protein is not as readily absorbable as animal protein. It would be more like 6 quarts of beans and rice, for 5840 calories. That's enough to end up on one of those TLC shows.
Current estimates indicate a minimum of 1.6g protein/1kg body weight.
Assuming an average of 75kg (165 lbs) that's 720 calories of steak, or 2920 calories of beans and rice.
Even if your globalist masters allow you enough protein to be healthy, you're getting fat. And you have to choke down 3 quarts of beans and rice every day.
It's worse than that. Plant protein is not as readily absorbable as animal protein. It would be more like 6 quarts of beans and rice, for 5840 calories. That's enough to end up on one of those TLC shows.
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