![Form vs Function [699x612 - 651KB]](https://pic8.co/sh/os2cRq.png){kind=link}
Neither physique is sustainable for health and utility. Soldier/Fireman/Functional fitness enables a man to ruck, run or row as far as necessary, hoist his own body weight and gear up and over a wall and still have the savage reserves to kick ass into his advanced years.
Neither physique is sustainable for health and utility. Soldier/Fireman/Functional fitness enables a man to ruck, run or row as far as necessary, hoist his own body weight and gear up and over a wall and still have the savage reserves to kick ass into his advanced years.
You ex-military?
You ex-military?
Yep.
Yep.
Me too. I was a powerlifter back the and still now and among the fittest members of the brigade. My BMI put me in obese category while I was completely fit with low body fat. Most people doing just the military prescribed training had no chance to keep up with me during field training and forced marches. I still maintain that fitness level, but can lift more of course.
Me too. I was a powerlifter back the and still now and among the fittest members of the brigade. My BMI put me in obese category while I was completely fit with low body fat. Most people doing just the military prescribed training had no chance to keep up with me during field training and forced marches. I still maintain that fitness level, but can lift more of course.
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