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Thanks @carnold03 for the posts on the weekend.

For those that are reading this for the first time, the point of these posts is to create a habit. A simple set of one pushup and one pull up is all you need. If you can do more than that's great!

Thanks @carnold03 for the posts on the weekend. For those that are reading this for the first time, the point of these posts is to create a habit. A simple set of one pushup and one pull up is all you need. If you can do more than that's great!

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[–] • 1 pt

Hey man good to see you!

[–] • 1 pt

good to see you friend

[–] • 0 pt

Thanks buddy! My condolences on the shitshow that happened on Voat, Putt's made some major errors in judgement and at this point he will never apologize